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Optimal Dietary Intake Handout Available
Oct_20_2009
r.fink
Ford Aquatics now has this nutrition pamphlet available for those that are interested. This nutrition module from the United States Anti-Doping Agency provides general guidelines to help optimize dietary intake for sports competitors. We are putting them in the age group folders in the lobby. If any senior swimmer or their family is interested please ask Coach Fink.
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Oct_20_2009
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